The robotic mobility assistant is sort of like an e-bike, but for walking, lifting your heels with every step and acting like ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Confidential complaints filed by troops and their families reveal patterns of wrongdoing in the ranks that are hidden from ...

Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...

Shreveport gyms are preparing for the annual influx of new members as 2026 approaches, with fitness topping many New Year’s ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

"'Get It Back Week' is all about giving our members the tools and motivation they need to prioritize themselves," said Tony Scrimale, CEO of CR Fitness Holdings. "It's a perfect way to recharge after ...

The Missouri Valley Family YMCA stays busy year round, and staff say now is the time for families to start thinking ahead to summer. “It’s never too early to talk ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...