Embrace the Morning: How to Be a Morning Person

𝐑𝐚𝐐𝐮𝐞𝐥 𝐇𝐨𝐩𝐤𝐢𝐧𝐬 | 𝐂𝐚𝐩𝐚𝐜𝐢𝐭𝐲 𝐄𝐱𝐩𝐞𝐫𝐭 | 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐂𝐨𝐚𝐜𝐡| 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 on Instagram: "As we move toward a new year, a lot of people are focused on doing more……new habits, new routines, new goals. But if your thinking stays the same, the outcome will too. That’s why I created the Capacity Journal and Capacity Workbook. They aren’t about motivation or productivity. They’re tools to help you slow down, examine how you think, and start building the internal c

‎اخذ سفارش/تجارت/حمل و ترخیص کالا/صادرات و واردات‎ on Instagram‎: "-بنظرت چرا کشتی ها نباید بیش از ۴۰۰ متر باشن؟؟ فا.لو فراموشت نشه ! كانال سوئز حدود ١٩٣ كيلومتر طول دارد و يكى از پرترددترين مسيرهاى حمل ونقل دريايي جهان است. در مارس ٢٠٢١ كشتى اوركَرين (Ever Given) كه حدود ۴۰۰ متر طول داشت، به دليل گیر كردن در كانال سوئز باعث بسته شدن اين مسير براى چند روز شد و ميلياردها دلار ضرر به تجارت جهانى وارد كرد. فا.لو یادت نره . @ptdgroup @ptdgroup تجارت امن و پایدار گروه گمرکی و بازرگانی پرشین تجارت دوا

Rama on Instagram: "Lately I’ve been questioning the system we’re all living in: the constant pressure to be productive, to monetize everything, to always be doing something. We’re told to keep competing, keep growing, keep pushing. And when you’re exhausted or burned out, it somehow feels like a personal failure. When I came across the idea of a well-being economy, what clicked for me was how it flips the question. Instead of asking how much money the economy is making, it asks who is actually