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15 Min Yoga Stretch for Tension Relief
This is a 15 minute yoga class focused on gently stretching the body to help release tension and relieve muscle soreness. this can be done anytime of the day. Modify if and when needed. Join this channel as a Member to get access to Members-Only Classes: INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto YouTube via a computer/laptop. 2 ...
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