How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
YouTubeFIT LIFE REGIME
How To Do Barbell Lunges (Muscles Worked & Technique)
What is the Barbell lunge, and how should a barbell lunge be performed correctly? Barbell Lunges are an effective exercise that targets the lower body. Specifically, they work the glutes, hamstrings, and quads. A type of lunge that also incorporates the inner thigh muscle is the lunge. If you have any imbalances in your legs, you may want to ...
已浏览 1490 次2022年12月15日
Lunges Workout
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
YouTubeMind Body Soul
已浏览 311.1万 次2017年8月11日
Lunges for Beginners // How to do a lunge
14:06
Lunges for Beginners // How to do a lunge
YouTubeWeShape
已浏览 27.6万 次2021年1月23日
Lunges For Beginners - How To Do A Lunge Without Pain!
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
YouTubeJessica Valant
已浏览 35.5万 次2021年7月19日
热门视频
The Only Reverse Lunge Tutorial You’ll Ever Need (Perfect Form!)
0:49
The Only Reverse Lunge Tutorial You’ll Ever Need (Perfect Form!)
YouTubeIdris
已浏览 5443 次1 个月前
How To Do Side Lunge With Perfect Form And Technique
0:45
How To Do Side Lunge With Perfect Form And Technique
YouTubeFIT LIFE REGIME
已浏览 750 次2022年12月1日
Step-Back Lunge: The Ultimate Guide
0:43
Step-Back Lunge: The Ultimate Guide
YouTubeTone It Up
已浏览 3019 次2024年12月14日
Lunges Benefits
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
已浏览 35 次8 个月之前
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
已浏览 224 次6 个月之前
Benefits of lunges.
0:57
Benefits of lunges.
YouTubeCleveland Clinic
已浏览 1765 次3 个月之前
The Only Reverse Lunge Tutorial You’ll Ever Need (Perfect Form!)
0:49
The Only Reverse Lunge Tutorial You’ll Ever Need (Perfect Form!)
已浏览 5443 次1 个月前
YouTubeIdris
How To Do Side Lunge With Perfect Form And Technique
0:45
How To Do Side Lunge With Perfect Form And Technique
已浏览 750 次2022年12月1日
YouTubeFIT LIFE REGIME
Step-Back Lunge: The Ultimate Guide
0:43
Step-Back Lunge: The Ultimate Guide
已浏览 3019 次2024年12月14日
YouTubeTone It Up
Proper LOW LUNGE form - yoga pose tutorial
0:16
Proper LOW LUNGE form - yoga pose tutorial
已浏览 1.5万 次4 个月之前
YouTubeYoga with Kassandra
Kettlebell Overhead Lunges: The Ultimate Full Body Exercise
0:25
Kettlebell Overhead Lunges: The Ultimate Full Body Exercise
已浏览 408 次1 年前
YouTubeWorkout Worthy
How To Curtsy Lunge
0:16
How To Curtsy Lunge
已浏览 996 次2023年9月18日
YouTubeFit Mensa
How To Do The Reverse Lunge (Exercise Guide & Tips)
0:46
How To Do The Reverse Lunge (Exercise Guide & Tips)
已浏览 1742 次2022年12月12日
YouTubeFIT LIFE REGIME
0:14
Weighted Lunge with Heel Raise
已浏览 733 次10 个月之前
YouTubeThe Rehab Co
0:13
Goblet Dumbbell Lateral Lunge: SUMMIT
已浏览 1605 次8 个月之前
YouTubeForty Steps
0:22
Lateral Lunges: 4 Creative Ways to Build Stronger Legs & Balance
已浏览 1716 次8 个月之前
YouTubeWorkout Worthy
0:16
Lateral Lunge to Balance with Sandbag #shorts
已浏览 1464 次2023年4月27日
YouTubeBrookbush Institute
1:07
Lunge überprüfen: Atemübungen für Raucher
已浏览 44.3万 次3 周前
TikTokhealthdrive7
0:15
Crawl Walkout to Lunge Flow for Full-Body Strength, Coordination …
已浏览 116.5万 次3 周前
YouTubeLeoMoves
0:29
Starte jetzt für eine gesunde Lunge!
已浏览 4万 次2 周前
TikTokhyprfit.brand
1:00
2 NEW MOBS, LUNGE BUFFS AND MORE! #minecraft #minecraftnew…
已浏览 41.8万 次2 个月之前
TikTokdashpum4
0:59
‼️Anti-Baby-Pille und Fliegen - DAS musst du wissen! 🙏🏻 Eine Thro…
已浏览 44.5万 次3 周前
TikToklini.doc
2:09
How to Master Reverse Lunges: Tips for Proper Form and Gains
已浏览 130万 次2023年6月15日
TikTokaichasaesthetic
0:14
Hilfe für unseren Kater Aslan – Dramatische Verletzungen
已浏览 15.6万 次2 周前
TikTokssakca5
0:53
The curtsy lunge! (eva.erickson stitch) @Muscle and Motion | lunge
已浏览 4.9万 次1 个月前
TikToksquatuniversity
观看更多视频
静态缩略图占位符