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Nauli Kriya – Yogic Abdominal Cleansing | Powerful Yoga Technique #nauli #naulikriya
🧘‍♂️ Nauli Kriya – Master the Yogic Abdominal Cleansing Technique Nauli Kriya is a powerful and ancient yogic practice that involves abdominal muscle control and internal cleansing. It helps to activate the digestive fire, detoxify the internal organs, and strengthen your core. In this video, you’ll learn how to practice Nauli ...
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