All Variables Explained - understanding tasker variable hierarchy

Charlotte Barber 📍 on Instagram: "Ever feel like your progress in the gym just stalled? You don’t always need new exercises. Sometimes you just need to change the order. When progress starts to slow, switching the sequence of your lifts can challenge your body, expose weaknesses, and spark new growth — without abandoning movements that already work for you. Master the basics. Then manipulate the variables. Don’t get comfortable. 💪🏽 #IveyMode Fit from @fableticsmen — consistent gear for consis