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There's NO PLACE like HOME to WALK Yourself Healthy! Walk with Taja Wilson and a big lively group of Walkers from Pittsburgh PA! Walking Workouts that exercise the whole body from head to toe! Exercise the waistline while you Walk! Challenge the arms, back and chest muscles for lean slimming! Moving at a fat-burning pace is the way to a fit ...
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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