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How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
17:53
How mindfulness changes the emotional life of our brains | Richa…
已浏览 477万 次2019年12月12日
YouTubeTEDx Talks
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
11:59
Feeling Really Overwhelmed? Discover the Science of Emotion …
已浏览 26.3万 次2024年11月6日
YouTubeDr. Tracey Marks
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
1:24:57
The Science of Well-Being: Powerful Happiness Hacks That 5 Million Pe…
已浏览 21.1万 次2024年12月12日
YouTubeMel Robbins
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well
1:03:57
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acce…
已浏览 28.6万 次2024年2月26日
YouTubeForrest Hanson
Resilience vs. Reactivity: How to Take Control of Your Emotions
7:12
Resilience vs. Reactivity: How to Take Control of Your Emotions
已浏览 19.2万 次10 个月之前
YouTubeDr. Tracey Marks
10 Habits That Boost Your Emotional Well-being
10:40
10 Habits That Boost Your Emotional Well-being
已浏览 56.7万 次2021年6月7日
YouTubePsych2Go
Emotional well-being affects personal growth | Simone Cox | TEDxPointUniversity
11:50
Emotional well-being affects personal growth | Simone Cox | T…
已浏览 6.3万 次2018年10月2日
YouTubeTEDx Talks
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