Fasting is a powerful tool, but it’s not always easy, especially when hunger kicks in or your brain feels foggy. One of the best ways to ease into a fat-burning state without breaking your fast? Add a little MCT oil. Organic MCT oil helps your body: ✅ Produce ketones ✅ Get into a ketogenic state faster ✅ Stay focused and energized during your fast ✅ Reduce hunger and cravings Whether you stir it into your morning coffee, tea, or even water, this is one small change that can completely shift your
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Fasting is a powerful tool, but it’s not always easy, especially when hunger kicks in or your brain feels foggy. One of the best ways to ease into a fat-burning state without breaking
Dr. Mindy Pelz. Dr. Mindy Pelz · Original audio. Fasting is a powerful tool, but it’s not always easy, especially when hunger kicks in or your brain feels foggy. One of the best ways to ease into a fat-burning state without breaking your fast? Add a little MCT oil. Organic MCT oil helps your body: Produce ketones Get into a ketogenic state ...
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