1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA M…
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GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move
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GROW YOUNGER in this full-body strength-training workout. POWE…
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
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Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move
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Group Active is the workout that builds everything, and the new wo…
已浏览 1415 次2023年6月19日
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Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:
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Ever want to try a dance workout in the privacy of your own home? M…
已浏览 1728 次2017年6月10日
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1.1K views · 52 reactions | Get in athlete shape with a 30-minute #HIIT workout that combines #cardio and #strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. Try it on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move | Facebook
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1.1K views · 52 reactions | Get in athlete shape with a 30-minute #HI…
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1.6K views · 49 reactions | Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength and the cognitive function areas of your brain. Group Blast helps you BUILD A BETTER BRAIN! | MOSSA Let's Move | Facebook
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1.6K views · 49 reactions | Group Blast is an energetic cardio worko…
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17 reactions | You're at the wheel in an all-new R30 workout! Cardio an…
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Try this cardio workout – R30 is as easy as riding a bike! #letsmove | …
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Like no other workout you've ever experienced! This revolutionary st…
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6.5K views · 139 reactions | Group Active uses cardio, strength, bala…
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1.5K views · 108 reactions | Get in athlete shape with a 30-minute...
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1.9K views · 103 reactions | Do you need a home workout that burns...
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"How many calories will I burn in this... - MOSSA Let's Move
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1.2K views · 30 reactions | What if one workout can make us move...
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The new 3D30 workout will improve your total-body strength, cardiova…
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4.6K views · 126 reactions | Group Power maximizes your workout re…
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Build a STRONG BODY & STRONG MIND in this high-rep strength-trai…
已浏览 1.5万 次2016年2月24日
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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Hey everyone! With the MOSSA Workouts now available on DVD f…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
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KEEP PUSHING! Push-ups are one of the most functional movement…
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Get ready to get muscle and movement strong with a brand-ne…
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Group Centergy® will grow you longer and stronger with an invigo…
已浏览 3349 次2017年6月25日
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25 reactions | In a single session, the new ATHLETE30 will make yo…
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1.2K views · 29 reactions | GET MOVEMENT STRONG AND LIFE S…
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Group Centergy will grow you longer and stronger with an invigo…
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4.3K views · 135 reactions | Want to know more about how Group Figh…
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