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Shoulder Exercises 的热门建议

Shoulder Exercises for Women
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  1. Shoulder Exercises
    for Women
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    Workout
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    with Dumbbells
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    Pain Exercises
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    Stretching Exercises
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    Therapy Exercises
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    Pain Exercises
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    Shoulder Exercises
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    Shoulder Exercise
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    Muscles Exercises
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    Shoulder Exercises
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    Impingement
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
YouTubeFit Media Channel
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
The 10 best shoulder exercises, as recommended by Fit Media Channel's top trainers. Hitting all three muscles of the Shoulder - front, middle and rear delt. Plus, exercises for the hidden muscles beneath the shoulder. READY TO TRAIN WITH FIT MEDIA? START NOW! Get your FREE 7-Day Trial of the Fit Media Training App: https://fitmedia.app ...
已浏览 80.1万 次2025年1月4日
短视频
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
已浏览 136.9万 次
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be
Fit Media Channel
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
已浏览 69.1万 次
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
THE GYM
Shoulder Workout Routine
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
已浏览 173.5万 次2021年12月1日
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
已浏览 21.5万 次2024年11月14日
The PERFECT Shoulder Workout (2025 EDITION)
8:40
The PERFECT Shoulder Workout (2025 EDITION)
YouTubeATHLEAN-X™
已浏览 52.7万 次10 个月之前
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The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 815.7万 次2018年11月4日
The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
已浏览 215.4万 次2022年9月25日
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
YouTubeDr. Andrea Furlan
已浏览 1062.3万 次2021年1月10日
Rotator Cuff Exercises
Rotator Cuff Exercises (Why EVERY WEIGHTLIFTER Needs Them!)
Rotator Cuff Exercises (Why EVERY WEIGHTLIFTER Needs Them!)
YouTubeATHLEAN-X™
已浏览 90.7万 次2014年5月22日
Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention
Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention
YouTubeFitnessBlender
已浏览 64.5万 次2012年2月28日
Rotator Cuff Exercises
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Rotator Cuff Exercises
YouTubeActive Rehabilitation
已浏览 80.4万 次2015年7月18日
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
已浏览 815.7万 次2018年11月4日
YouTubeATHLEAN-X™
The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:08
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已浏览 215.4万 次2022年9月25日
YouTubeATHLEAN-X™
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotat…
已浏览 1062.3万 次2021年1月10日
YouTubeDr. Andrea Furlan
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
已浏览 136.9万 次2022年10月29日
YouTubeFit Media Channel
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 69.1万 次2024年7月26日
YouTubeTHE GYM
6 Exercises to Build Massive Shoulders and Traps Fast
3:25
6 Exercises to Build Massive Shoulders and Traps Fast
已浏览 5043 次4 天之前
YouTubeGYM BODY MOTIVATION
5 Shoulder Exercises for MASSIVE Delts (Actually Works)
2:47
5 Shoulder Exercises for MASSIVE Delts (Actually Works)
已浏览 4722 次1 周前
YouTubeGYM BODY MOTIVATION
13:19
The Best And Worst Shoulder Exercises
已浏览 653.9万 次2024年9月10日
YouTubeJeff Nippard
2:57
How to Build a Bigger Chest and Shoulders | 5 Effective Exercises
已浏览 291 次17 小时之前
YouTubeGYM BODY MOTIVATION
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静态缩略图占位符
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