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sleep tracking 的热门建议

Best Sleep Tracker
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Get to know sleep tracking on iPhone and Apple Watch | Apple Support
5:04
YouTubeApple Support
Get to know sleep tracking on iPhone and Apple Watch | Apple Support
Use your iPhone and Apple Watch to help you meet your sleep goals and get insight about your sleep. Learn how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on Apple Watch. To learn more about this topic, visit the following articles: Set up a sleep schedule in Health on iPhone: https ...
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