8 Steps of Safe Lifting | #shorts#lifting #ergonomics #safetyfirst #safety

His Low Back BROKE Mid-Deadlift🤯

This quick turn handle weight change makes weightlifting quick and simple. 🎥 misscarriejune / IG

The Woman with the Giant Nose - Part 3

No need for a warmup if you have to put all this on 👀 @lucasfinkrj shows you how to gear up for the really big days. Green alert for the @World Surf League Big Wave Challenge tomorrow. Make sure to watch it LIVE on Red Bull TV. #grwm #bigwave #surfing

Laura took on the wave at the Nazare Big Wave Challenge in Portugal on Saturday. It's currently being assessed by the Big Wave Challenge group, which works alongside Guinness World Records. #Surfer #Surfing #Portugal #BBCNews

Do's and Don'ts for Loading a Hook | Tips for Safe Rigging with Cranes & Overhead Lifting

I thought deadlifts were just supposed to hurt...

I mentioned before how finding the perfect grip on bench press can be a game changer, but how do we go about doing this? Here’s how to find your ideal grip on bench press. #fyp #fitness #gym #bodybuilding