Baked Stuffed Clam Shells Golden, crispy, and brimming with buttery seafood flavor—these baked stuffed clam shells are the perfect appetizer for any special meal or cozy dinner at home. Ingredients 12 large fresh clams, cleaned 1 cup breadcrumbs (panko or Italian-style) 3 tbsp melted butter 2 tbsp olive oil 3 cloves garlic, minced ¼ cup onion, finely chopped ¼ cup celery, finely chopped ¼ cup grated Parmesan cheese 2 tbsp fresh parsley, chopped 1 tsp Old Bay or seafood seasoning ½ tsp paprika Sa

If you leak 💦or have back pelvic floor tightness swap clam shells for these exercises 👇🏼✅ glute med wall sit ✅ side lunge ✅ deficit curtsy lunge Make sure to save 📌 this for future reference Clam shells can create more back pelvic floor tension. Think of it like this ➡️As you extend your leg up in a clam position it closes off the back while opening up the front. If the front of the pelvic floor is weak and you have back pelvic floor tightness - then you want to work on strengthening the fro

2.8K views · 1.4K reactions | Clam demo. A coastal brown bear methodically works over a clam bed at low tide, spitting out the shells rather than using his claws to open the clams to remove the meat. Every bear has their own method of clamming. #clamdigging #foraging #bears #wildnature #animalplanet #animals #brownbears #travelalaska #wildlifephoto #alaskawildlife #wildlifeonearth @kodiakairservice | Kodiak Island Expeditions | Facebook