Why Exercise Is Best for Your Brain Health
1:52
YouTubeThe New York Times
Why Exercise Is Best for Your Brain Health
People who exercise regularly tend to perform better on attention, memory and executive functioning tests, research shows. A healthy brain is crucial to living a healthy life. We created a 5-day challenge of activities designed to benefit your brain, and we’ll explain the science behind why they work. #health #brainhealth #science Sign up for ...
已浏览 1.5万 次2 天之前
短视频
Let’s perfect our workout routine in 2026 | Gym Workout Tips
1:32
已浏览 15.4万 次
Let’s perfect our workout routine in 2026 | Gym Workout Tips
jessicabickling
Dumbbell strength x Pilates workouts on fit with coco!! This is your sign to start!! #athomeworkout #pilatesworkout #fullbodyworkout #dumbbellworkout #fitnesschallenge
0:07
已浏览 1.9万 次
Dumbbell strength x Pilates workouts on fit with coco!! This is your sign to start!!
justtcocoo
Senior Fitness
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
已浏览 79.9万 次2021年3月23日
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
已浏览 32.4万 次2022年12月5日
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
已浏览 348.5万 次2024年11月21日
热门视频
Working Out in -6°C: Essential Tips for Gym Lovers
0:24
Working Out in -6°C: Essential Tips for Gym Lovers
TikTokgymbazaar
已浏览 120万 次2 天之前
Bench Press Angles & Muscles Worked
0:15
Bench Press Angles & Muscles Worked
YouTubeAndrew Kwong (DeltaBolic)
已浏览 53.8万 次2 天之前
This exercise IS THE BEST for biceps! | Biceps Exercises
0:30
This exercise IS THE BEST for biceps! | Biceps Exercises
TikToktroyjfitness
已浏览 46.9万 次5 天之前
Low Impact Exercises
Flo Rida ft T- Pain - Low 🔥🔥🔥 #florida #tpain #floridalow #tpainlow #low #lowflorida #lowtpainflorida #song #music #musica #musically #tiktok #tiktokviral #tiktokviralvideo #tiktokviraltrending #tiktokmalaysia #tiktokindonesia #lyricsvideo #lyrics_songs #malaysia #malaysiatiktok #indonesia #indonesiatiktok #fyp #fypシ #fypage #trending #trendingsong
Flo Rida ft T- Pain - Low 🔥🔥🔥 #florida #tpain #floridalow #tpainlow #low #lowflorida #lowtpainflorida #song #music #musica #musically #tiktok #tiktokviral #tiktokviralvideo #tiktokviraltrending #tiktokmalaysia #tiktokindonesia #lyricsvideo #lyrics_songs #malaysia #malaysiatiktok #indonesia #indonesiatiktok #fyp #fypシ #fypage #trending #trendingsong
TikTokkingcherryy
已浏览 360万 次2022年10月5日
Easy Twisted Low Braid Tutorial - Feminine & Chic!#BraidTutorial #LowBraid #RomanticHair
0:14
Easy Twisted Low Braid Tutorial - Feminine & Chic!#BraidTutorial #LowBraid #RomanticHair
YouTubeGlamNotes
已浏览 504.8万 次3 周前
Golden (@goldnnfn) - Ninja's Low Taper Fade Meme: The Viral Trend Explained
1:02
Golden (@goldnnfn) - Ninja's Low Taper Fade Meme: The Viral Trend Explained
TikTokgoldnnfn
已浏览 810万 次2024年2月14日