Nicko Dumadaug | Fat Loss Coach For Men on Instagram: "You don’t need fat burners to get lean. Unless you’re already seeing visible abs, these 3 supplements won’t move the needle much: ❌ Fat burners ❌ Diuretics ❌ Glucose disposal agents (GDAs) They can make a difference once you're already under 10%, helping muscles look sharper, drier, fuller. But they won’t get you there. If your goal is visible muscle and lower body fat, focus on the right supplements that actually support the process. 📲 Com

Chloe Jayne Fitness Nutrition Coach on Instagram: "comment TONE 👇🏽❤️‍🔥 ill send you exactly how to Build A Workout Glute Edition!"

Lean is law | Lean Gut