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How Journaling Changes Your Brain Forever | Dr. Sweta Adatia
As we step into 2026, Dr. Sweta Adatia introduces a powerful neuroscience-backed journaling method designed to rewire your brain, heal emotional patterns, and help you manifest clarity, success, and inner peace. In this deeply insightful session, she explains why journaling works at a neurological level, how your brain processes emotions, and ...
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