32K views · 273 reactions | Drafting is one of the key components of cycling and on average saves around 30% of your energy. Significant indeed! Find out more about it here | Global Cycling Network | Facebook
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10K views · 165 reactions | Training zones can cause a lot of confusion. Some models have three, some have five, some six or seven. So, what are they? Why should you use them? How do you find yours? And why can no one agree on them? Si breaks down some of the theory behind the cycling training zones to help you better understand how to make them work for you. | Global Cycling Network | Facebook
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19K views · 78 reactions | Echelon is a French word, which literally translates to "Rung of a ladder". However, in cycling terminology it's something completely different as Dan Lloyd explains. | Global Cycling Network | Facebook
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146K views · 1K reactions | Powermeters can be used by cyclists to show how much power they're producing when pedalling. But how can you use a powermeter? Is it tech that's not necessary for any other than the best of the best? Or, in fact, are powermeters something anyone can use to get faster and fitter on the bike? Join Ollie as he dives into this very subject! | Global Cycling Network | Facebook
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The Tour de France is, quite simply, the biggest bike race in the world. Spread across 3 weeks every summer, Le Tour sees the fastest professional cyclists in the world race around France in a bid to take home the most iconic prize in cycling: the Yellow Jersey. With a different winner every day, and 4 different leaders jerseys changing hands throughout the race, it can be confusing to know what’s going on. So sit back, relax, and enjoy our beginners guide to the Tour de France. Whether you’re n
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11K views · 92 reactions | What's the most freeing aspect of cycling? | Global Cycling Network | Facebook
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